Break a sweat with a workout or exercise class at one of Londons best gyms and fitness studios. Up for a challenge? When you can get away from your desk, its seven London venues offer both luxury UV-purified pools, steam rooms, fluffy towels and a take-no-prisoners training ethos, encompassing everything from HIIT to martial arts. Address: KOBOX, 107 King's Road, London, SW3 4PAPrice: from 22 per classWebsite: koboxboxingclub.com. This studio in Aldgate is all about immersive workouts the Pilates and yoga classes are played out alongside powerful playlists and videos of mesmerising mountains and tumbling waves. Youve no doubt seen the Kobox gyms over on the Gram in recent years; their neon-lighting and hit music playlists have attracted quite the cult following. Newly flexible weekday schedules? Membership: 240 per month its spenny, but you get access to absolutely everything. Upper Body day is all about shoulders, chest, back, triceps, biceps and those all important abs. Plus, its low-impact, so its ideal for anyone who can't or, rather, prefers not to run. If youve ever wanted to get into boxing, Kobox makes it a little bit more palatable. So named because its gyms offer a haven away from your first and second spaces (home and office these days one and the same). Instructors are at the top of their game and classes well-planned. Go to map. WebBouldering in London The List of Gyms. All genders are welcome in these studios that give off serious nightclub vibes. Her utter, unwavering belief in you rubs off and youll start believing you can lift the heavy weights and break through your endurance barriers, too. With plenty of cardio, weight, and resistance machines, as well as free weights, you can say goodbye to queuing for machines and say hello to a fitter and healthier you. But here, It'smore, I cheated on my gym a little. If you want to strengthen your core, build lean leg muscle and work on your flexibility like never before, then its time to step up to the barre. The studio description: Were not just a gym, were your training partner. Its commonplace, now, for gyms to flog merch from the front desk. The Foundry quickly assembled a comprehensive schedule of virtual workouts, replicating the energy and camaraderie of its in-person classes. Staff are particularly helpful and the equipment is shiny and new. Speed who you might call a polyathlete: a professional rugby player turned national-level British weightlifter and PT is the sort of coach other coaches look up to. The free one day trial is a huge perk of this London gym try out the gym for size and walk away for free if you dont enjoy it. This retro-themed gym focuses on all-round wellbeing pairing yoga and fitness with holistic therapies to soothe your soul. Popular ones include the high-intensity boxing conditioning and the strength and conditioning options. So even though digital fitness (hello: Zwift) is here to stay, online-only workouts cant replace the much loved traditional brick-and-mortar facilities not in London, anyway. Best For: Barre workouts. Recent guests have included CrossFit legend Sara Sigmundsdottir and Hyrox champion Hunter McIntyre. Our GymFactor helps you find the best fitness option when traveling. As the lights go down and the lasers flash, youre told to get ready to bounce to the beat, make rave arms and move weights, all while cycling on and off the saddle. Membership: A single class is 22, though we recommend opting for the multiple classes pack to get the most bang for your buck. The studio description: Work out, rest and play under one roof and one membership. Were not judging. Forgive me. We have over 350 classes a week and over 80 of London's top instructors. Eight Core. Or drop in to one of The Foundrys three gyms for a Sweat class with director Laura Biceps Hoggins and expect to be wringing out your tanktop by the end of it. Less proscriptive membership options and added virtual workouts could make fitting in a sweat session simpler. Theres also a protein station the perfect spot to sit post training and enjoy yourself a shake or bar. Friendly competition has always been central for FarmFitness, which often hosts throwdowns and comps (including Britains Fittest Farmer). The gym offers heart-rate-based interval training in a fun and exciting group environment. On arrival youre greeted by a huge caf and chill-out area with large Chesterfield sofas youll be grateful for these post class. Its next-level luxury a true fitness lover's playground. WebSince 2010. Give Psycle a spin. Want to get fit without breaking the bank? It has to be said that Muscleworks is one of the best bodybuilding gyms London has to offer as well as being decently priced. Address: FLY LDN, 24 Creechurch Lane, London, EC3A 5EHPrice: from 17 per classWebsite: flyldn.co.uk, Best for: luxury gym for the rich and famous. We already have this email. If I could magic a gym membership for free at any gym in London, Id choose this one. Insider tip: Youll need to bring a padlock for the lockers opt for a combination lock if possible, to avoid carrying a key around whilst using the gym. Let your next coach meet you where you are which, well presume, is quite often staring at a screen. Now you can have a healthy body and a healthy mind. A quick look atits schedule gives you a sense of the place: Flatline is dubbed the hardest class in the world, Death Row is a seriously tough rowing workshop. A post shared by Jubilee Hall Gym Covent Garden (@jubilee_hall_gym). Sign us up for calisthenics. Enter Athletic Training classes. Equinox gyms have a seriously swanky reputation. Thankfully 1Rebels commitment to creating an amazing gym experience goes beyond the locker room. All four studio rooms have been designed to evoke sheer fun were talking curved walls, neon lighting, and music that surrounds you Disco Yoga anyone? Its latest? I recently tried their fast-paced bodyweight HIIT class which included far too many burpees for my liking and upon leaving I was handed a lemon and verbena chilled towel to cool down with. Powered by behaviour training, our holistic approach does more than redefine your workout it transforms how you move, fuel, and recharge as a whole. Established in New York in the early 90s, thecompany openedits first gym outside America in London in 2012. Today, they have seven studios and more classes than I can count. Brighten Up! Swanky gym chain Another_Space was taken over by spinning-specialists Digme. 1. Here are four of the UKs best venues. However, as with most things in life, we all have our own tastes and preferences, especially when it comes to working out. Whether its self-guided or guided themed walks, or a stroll through the many green spaces in the Ad revenue is Time Outs main source of income. But when its saunas and spin studios shut last year, the gym chain proved its more than just a pretty space with the launch of a comprehensive virtual training programme. Theres more to Third Space than personal training, nutrition bars, spa treatments, sports rehabilitation and medical consultations (though they do that well, too). Namaste. 3. Moreno Where can I find it: 40 Mark Lane, London, EC3R 7AT, Watch: Master the pull-up with help from BXR's top trainers. Discover The Gym in London and smash your fitness goals with the best-in-class city gym solution. Its latest class offering, Delta (no relation to the variant, we presume), is a six-week fitness programme in which youre put through your paces with a select group of like-minded people. Take your pick fromseven fitness classes: Circuit, Lift + Row, Cycle, TRX, Power Yoga, Mat Pilates and Stretch. Every DW Fitness First is kitted out with touchscreens containing PT-approved exercises and workout suggestions, so you can fake it until you make it. Is there any better use of 45 minutes in the pursuit of health than dragging yourself down to The Foundry? Weve tried them all, so we are speaking from experience. Although the platform launched before lockdown, the gym closures forced Speed to move, well, quickly expanding his virtual offering and ensuring coaches set up regular video calls with members to lift morale (with perfect form, presumably). With many people forced to isolate, even as the world reopened, Legends offered a chance to connect with others. Judgement free is Strictly enforced!more, When I first walked in it looked almost the same as going to a CrossFit Gym.more, felt uncomfortable at this gym before, the people there are not friendly at all and some of the guysmore, If I were rating this gym solely on equipment, it'd probably be a 2. A post shared by Muscleworks Bethnal Green (@muscleworksgym). https://www.timeout.com/london/shopping/the-best-gyms-in-london Founded in 2014, what started as a single studio on Mortimer Street is now a four studio, multi-faceted global health and wellness brand. Plus, there are cold eucalyptus towels, Kiehl's hair and body products, and filtered water stations at each club as standard. The studio description: Devised by former rugby player and PT Ben Gotting, this class uses all the toys seen on TVs World's Strongest Man for Londons most brutal fat-burning workout! Switching between treadmill-based cardio and floor-based weights, Barrys is known for creating one of the most gruelling (but effective) 50-minute HIIT workouts around. There's Rave, Contortion, Aerial Pilates, Trapeze, Caveman and Paddleboard Yoga. But perhaps it was more of a catalyst: a switching-up of gears on progress that was already in motion. Its impressive outdoor yard space is kitted out with battle ropes, tractor tyres, prowler sleds and pull-up bars pretty much everything you might need to give your body a serious beasting. The studio description: F45 Training combines elements of High-Intensity Interval Training (HIIT), circuit training, and functional training. This, I think, is invaluable. All our classes focus on building skills, improving technique and achieving constant progression. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Arguably Londons boldest gym chain with clubs in Bank, Covent Garden, Ealing, Elephant and Castle Farringdon, Holborn, Old Street, Victoria, Westfield London and Westfield Stratford Gymbox is constantly launching new class ideas to keep its members entertained. How we describe it: Foolproof personal training. But others are crying out for a return in routine (and their weekly spin class). Winner. All our classes are run by specialists in their field. Its not everyones cup of tea and certainly not for the faint of heart. Luckily, the London fitness scene has a lot to offer. Sore today, probably sore tomorrow, reads one. Newbies can try out 7 days of unlimited classes for just 25. How much: Club membership from 205 per month, Where can I find it: Equinox St James's, 12 St James's Street, St James's, SW1A 1ER; Equinox Kensington, 5th floor, The Roof Gardens, Kensington High Street, London W8 5SA. Specialising in cycling, barre, strength, and yoga, Psycles classes are less about going flat-out and more about toning up and feeling stronger. How we describe it: If your favourite slick, industrial boutique hotel decided to open a health club, this is what it would look like. The original Train gym was open by CrossFit legend Sam Briggs, but despite its elite origins, this box prides itself on catering to all levels including yours. Inspired by New Yorks cult Soul Cycle, Psycle is, without a doubt, one of the best (and most fun) spin studios in London. Paolas Body Barre. With seven studios across London in Bayswater, Chelsea, Fulham, Hampstead, Kensington, Notting Hill and St Johns Wood each has its bespoke look and feel. Despite the name, theres something for those who dont feel at home on a bike too. The Office Group has co-working spaces across the UK, and one of the best is Thomas House in Victoria. This content is imported from Instagram. How much: 20 per class, various packages available, Where can I find it: Arch 30, 150 Buckhurst St, London E1 5QT, A post shared by F45 Training (@f45_training). Everything from strength training to mixed group classes, we sweated through Londons toughest workouts to bring you this definitive guide. If youre looking for high-energy classes to get involved with, Blok London is the gym for you. Fresh out of uni with a passion for fitness, they decided to open a gym to address the health inequalities of their old neighbourhood. Offering various types of yoga from chill yoga to help align your body and breath, to Dharma yoga for practising those arm balances and inversions and even CBD yin FLEX also offers spinning, barre, Pilates, 'FLEXi Beast' and Peach for the Beach. But the highlight is WITs social calendar: on Thursday nights, it hosts community events with drop-in speakers and team experiences. But WIT turned this model on its head, starting out as a hype-generating sportswear pop-up before opening the doors to its shop-cum-gym in 2018. Where can I find it: Blok Clapton, The Tram Depot 38-40 Upper Clapton Rd, London E5 8BQ; Blok Shoreditch, 2 Hearn Street, London EC2A 3BR. How we describe it: So you want to ace calisthenics, de-stress with yin yoga, learn how to master a muscle-up and improve your sparring tekkers in the ring? Daniel is Mens Health UKs deputy digital editor. Finally, our High Impact studio covers everything from interval training to circuit training and martial arts. The Form class takes on a slightly slower pace perfect for beginners, those recovering from injury or pregnant women but still incredibly challenging. The owners have thought about the little things too: the bathrooms have underfloor heating, so no need to do the cold floor hop in the dead of winter. And smash your fitness goals with the best-in-class city gym solution options and virtual... 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Chill-Out area with large Chesterfield sofas best bodybuilding gyms in london be grateful for these post.. Arrival youre greeted by a huge caf and chill-out area with large sofas! Everyones cup of tea and certainly not for the faint of heart Kiehl 's hair and body,! Conditioning and the strength and conditioning options to circuit training, and filtered water stations at each club standard! Was taken over by spinning-specialists Digme city gym solution something for those who dont at! Run by specialists in their field circuit, Lift + Row, Cycle, TRX, Power Yoga Mat. Sweated through Londons toughest workouts to bring you this definitive guide Sigmundsdottir and champion... Thomas House in Victoria have included CrossFit legend Sara Sigmundsdottir and Hyrox champion Hunter McIntyre minutes in pursuit! 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