Please check the Slimming World app for confirmation. Categories Budget Food Ideas, Slimming Meals, How to Budget Your Money Properly During the Holidays, Aldi Gluten Free Tips for Beginners: This is How to Become Gluten-Free on a Budget. WebAldi cup shot Syns slimming world Find this Pin and more on Slimming World Syn Values by Lissy Bee. Cooked, Pureed and Mashed Fruit Slimming World Friendly Guide, Easter Treats for under 10 Syns Slimming World, Get The Most Sausage For Your Slimming World Syns, JD Seasonings Spice Blends Slimming World Guide, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Indian Takeaway/Restaurant Slimming World Guide 2022, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, Sweet Treat Smart Points | WeightWatchers. Print off this list and have access to over 20+ money saving printables that you can print out as many times as you like. Thanks x, How do I access the aldi list in printable format, Where is the printable list? Find out how many syns are in butter or in Aldi tomato puree. Mix with a diet mixer that is free and youre onto a winner! Powered by - Designed with theHueman theme. We love our freezer and use it to store all the frozen vegetables, frozen fruit and all the quick dinners that we need to stay healthy. Aldi Dairyfine Dreamy Bars, Treat Size (16g each) 3.5, Aldi Dairyfine Dreemy Cake Bars 5 pack (23g each) 5.5, Aldi Dairyfine Dreemy Treat Size Bars, multipack (16g bar) 3.5, Aldi Dairyfine Legends Family Treat Bag, Racer Bar (18g treat size), assorted 4.5, Aldi Dairyfine Legends Family Treat Bag, Roar Bar (17g treat size), assorted 4.5, Aldi Dairyfine Legends Family Treat Bag, Titan Bars (18g treat size), assorted 4.5, Aldi Dairyfine Milk Chocolate Santa Lolly 10 pack (14g each) 4, Aldi Dairyfine Mini Delights, Cookies & Milk Snack Sticks 11 pack (18g each) 5, Aldi Dairyfine Mini Delights, Hazelnut Crisp Snack Sticks 11 pack (18g each) 5, Aldi Dairyfine Mini Delights, Milk Chocolate Snack Sticks 11 pack (18g each) 5, Aldi Dairyfine Mini Milk Chocolate Santas 25 pack (5g each) 1.5, Aldi Dairyfine Mini Milk Chocolate Snowmen 25 pack (5g each) 1.5, Aldi Moser-Roth Belgian Salted Caramel Truffles 170g box (each) 2.5, Aldi Moser-Roth Belgian White Chocolate Flaked Truffles (each) 4, Asda Dark Chocolate & Raspberry Rice Cakes (16g each) 3.5, Asda Dark Chocolate Mint Thins (each) 2.5, Asda Free From Mini Rice Cakes, Milk Chocolate 60g bag (each) 1, Asda Instant Hot Chocolate, Light (1 level tsp) 1, Asda Instant Hot Chocolate, Light (11g sachet) 2, Asda Milk Chocolate Bubblie Bars (10g treat size) 2.5, Asda Turkish Chocolate Thins (per thin) 2.5, Cadbury Chomp Chocolate Bar (12g treatsize) 3, Cadbury Curly Wurly Squirlies (per piece) 1, Cadbury Dairy Milk Caramel, Golden Boot (20.2g bar) 5.5, Cadbury Dairy Milk Medley, Fudge 93g bar (each chunk) 2.5, Cadbury Dairy Milk Mini Chocolate Santa (15g each) 4, Cadbury Dairy Milk, Little Robins (each) 3, Cadbury Dinky Deckers 120g bag (per piece) 1, Cadbury Mini Fingers, Milk Chocolate (19.3g bag) 5, Cadbury Mini Fingers, Milk Chocolate (2 fingers) 1.5, Cadbury Orange Giant Buttons (1 button) 0.5, Cadbury Picnic Bites 110g bag (per piece) 1.5, Cadbury Salted Caramel Crunch Fingers (each) 1.5, Cadbury Salted Peanut Crunch Fingers (each) 1.5, Cadbury Snowy Milk Chocolate Fingers (each) 2, Cadbury White Chocolate Fingers (each) 1.5, Green & Blacks Milk Chocolate Bar with Sea Salt (15g bar) 4, Green & Blacks Organic Milk Chocolate Collection 12 pack (15g bar) 4, Green & Blacks White Chocolate Bar (15g bar) 4.5, Guylian Belgian Chocolate Original Praline Bar (35g bar) , Guylian Belgian Chocolate Selection, Original Praline (each) , Guylian Belgian Chocolates, Intense Dark 84% 4 pack (25g bar) , Guylian Belgian Deluxe Assortment (25g) , Guylian Belgian Milk Chocolate Seahorses (25g) , Guylian Dark 72% Raspberry 4 pack (25g bar) , Guylian Premium Dark 72% 4 pack (25g bar) , Hotel Chocolat Batons, 40% Milk 15 pack (each) 2.5, Hotel Chocolat Batons, 45% Nutmilk 15 pack (each) 2, Hotel Chocolat Batons, 65% Supermilk 15 pack (each) 2.5, Hotel Chocolat Batons, 70% Dark 15 pack (each) 2, Hotel Chocolat Batons, 85% Dark 15 pack (each) 2.5, Hotel Chocolat Dark Chocolate Chilli Penguins 10 pack (each) 3, Hotel Chocolat Jolly Penguins (11g each) 3, Hotel Chocolat Peanut Butter Chocolates (each) 3.5, Lidl Deluxe Milk Chocolate Party Penguins (16g each) 4, Lidl Mister Choc Candy Creme Bars (17g bar) 4, Lidl Mister Choc Caramel Bar Minis (18.4g bar) 4, Lidl Mister Choc Caramel Bar Minis (22g bar) 5, Lidl Mister Choc Choco & Caramel Minis (22g bar) 5, Lidl Mister Choc Chocolate Mini Bars with Strawberry Yogurt, Lidl Mister Choc Giant Buttons, White Chocolate 120g pack (each) 1, Lidl Mister Choc Milk & Chocolate Mini Bars 8 pack (12.5g bar) 3.5, Lidl Mister Choc Milk Chocolate Mini Bars with Almond & Caramel 11 pack (18.2g bar) 5.5, Lidl Mister Choc Milk Chocolate, Latte Macchiato 11 pack (18.2g bar) 5.5, Lidl Mister Choc Nougat & Choco Minis (17g bar) 4, Lidl Mister Choc Peanut & Choco Minis (22g bar) 5.5, Lindt Coconut Milk Chocolate Lindor Balls (each) 4, Lindt Extra Dark Chocolate Lindor Balls (each) 4, Lindt Hazelnut Milk Chocolate Lindor Balls (each) 4, Lindt Milk Chocolate Lindor Balls (each) 4, Lindt Milk, Dark & White Chocolates Selection 428g box (average each) 3, Lindt Mini Milk Chocolate Gold Bunny (10g each) 3, Lindt Mini Milk Chocolate Santa (10g each) 3, Lindt Mini Milk Chocolate Teddy Bear (10g each) 3, Lindt Mint Milk Chocolate Lindor Balls (each) 4, Lindt Strawberries & Cream White Chocolate Lindor Balls (each) 4, Lindt White Chocolate Lindor Balls (each) 4, Marks & Spencer Festive Friends Milk Chocolate (per piece) 3.5, Marks & Spencer Raspberry, Quinoa Crisp & Sunflower Seed Dark Chocolate Bar (30g bar) 5.5, Maltesers Mini Bunnies, White Chocolate (each) 3, Tracker Chocolate & Peanut Bars 5 pack, 26g (1) HE-B or 5, Tracker Peanut & Caramel Bars 5 pack, 26g (1) HE-B or 5.5, Twix Salted Caramel Fingers (23g bar) 5.5, Morrisons Dark Chocolate Mint Cremes 155g bag (each) 2.5, Morrisons Milk Chocolate Caramels (each) 3, Morrisons Milk Chocolate Turkish Delight Thins (each) 2.5, Nestle After Eight Gin & Tonic Chocolate Thins (each) 1.5, Nestle After Eight, Orange & Mint Chocolate Thins (1 thin) 1.5, Nestle After Eight, Strawberry & Mint Chocolate Thins (1 thin) 2, Nestle Blue Riband, Dark (17.5g bar) 4.5, Nestle Blue Riband, Original (18g bar) 4.5, Nestle Breakaway, Caramac (19.1g bar) 5, Nestle Kit Kat Christmas Break Santas (11g each) 3, Nestle Kit Kat Original, Milk Chocolate (2 fingers) 5, Nestle Kit Kat, Cookies & Cream (2 fingers) 5.5, Nestle Toffee Crisp Biscuit Bar, 99 Calories (19g bar) 5, Sainsburys Milk Chocolate Buttons 65g bag (25g serving) , Sainsburys Milk Chocolate Coins (20g serving) , Sainsburys Mini Assorted Chocolate Bars, Chewy Caramel 25 pack (18g bar) 4, Sainsburys Mini Assorted Chocolate Bars, Soft & Whippy 25 pack (16g bar) 3.5, Sainsburys Mini Assorted Chocolate Bars, Toffee Biscuit 25 pack (14g bar) 3.5, Sainsburys Soft & Whippy Chocolate Bars 6 pack (22g each) 5, Tesco Dark Chocolate & Raspberry Bars 5 pack (23g bar) 4.5, Tesco Dark Chocolate Mint Thins (each) 2.5, Tesco Milk Chocolate Eclair Sweets (each) 2, Tesco Turkish Delight Milk Chocolate Thins (each) 2.5, Thorntons Double Chocolate Wafer Rolls (each) 1.5, Thorntons Milk Chocolate Mint Cream Biscuits (each) 4.5, Thorntons Milk Chocolate Orange Cream Biscuits (each) 4, Toblerone Tinys (6g each), assorted 1.5, Waitrose Dark Chocolate Mint Thins (each) 1.5, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe, Cottage Pie | Slimming World Friendly Recipe, popular slimming world questions answered. WebAldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) HEA or 5 Syns. I started Fatgirlskinny back in 2015 when I joined Slimming World. Fitness Goals: Heart Healthy. WebBecome a Member. Im Laura, an avid saver who wants to help you save your family money. WebCalories in Aldi Dairyfine Racer Bars 6 x 38g Serving size Energy: 181 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs and fat. If you a struggling to get your Healthy Extra B in then you could use these options as snacks. To find out more about calories and losing weight with a calorie controlled plan please visit NHS. ? Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. Great site well pleased so much to chose from thank you. Enter your email address below to receive notifications of new posts. A hidden gem for sure! WebAldi own brand ice creams & lollies Giannis Ice cream cornets - 0.5 syn Giannis mini ice cream cones - 2.5 syns Killeigh Farm Luxury Irish Ice cream Vanilla - 5 syns per 2 scoops Killeigh Farm Luxury Irish Ice cream Caramel - 5.5 syns per 2 scoops Killeigh Farm Luxury Irish Ice cream Banoffee - 5.5 syns per 2 scoops Think creatively if you are struggling to get your Healthy Extra A in. Make a meal plan for the whole week and a shopping list from that meal plan. This is an absolutely excellent site, thank you so much, [] 4. My husband, 2 boys, 2 cats and I live in Scotland where we enjoy cooking together. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Could I please have printable shopping list and also Sun free recipes. Web1819 Cal. Everything in moderation! Savings 4 Savvy Mums 2023 | Birch on Trellis Framework by Mediavine. Absolutely delicious, will definitely be making this again. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. If you find meal planning hard then come join our free Resource Vault. Slimming Worlds website can be found atwww.slimmingworld.co.uk. We aim to look at all products on the market. If you are a beginner to Slimming World or need to start cutting your shopping bill down then our essential Aldi Slimming World list is for you. Net weight. Slimming World Survival Aldi Slimming World Slimming World Syn Values Slimming World Desserts Slimming World Chicken Recipes Slimming Eats Sliming World Sweet Sour Chicken Creamy Cheese More information More information Please look at an official source to double-check syn values before consuming. Cooking good healthy food for your family is easy and doesnt have to cost you the Earth. Does anyone know the syn value of Hunters mild chicken curry? free Resource Vault that gives you access to over 20+ money saving printables. Please remember that products change all the time and we have tried our best to get this right. Per half can: 216 kcal, 8.2g fat, 5.0g saturates, 4.6g sugar, 0.89g salt Thanks x . View our weekly grocery ads to see current and upcoming sales at your local ALDI store. This site uses Akismet to reduce spam. Im new to SW and struggling to get my head around it all, so thank you! Where are resources? Hoping it's low, but I'm doubtful! ALDI Store Locator HiFi bar 3 syns (or use 2 as your healthy option B) These are only available in group. It means that you dont have to think about meals when you are really hungry. We were worried about the spice factor but only one blew our heads off (that was the chicken jalfrezi) and the second time we made it we just didnt add the spice. Check out the guide for some really low options. The Aldi Racer bar had about the same amount of peanuts as a Snickers bar though the chocolate coating on the outside was slightly thinner but only just. If a link has an * by it, then this means it is an affiliate link and helps S4SM stay free for all. Thank you x. So far we have made: The Best Turkey Curry For Under 1 a Head, The Best Southern Fried Chicken Recipe For Under 1 a Head, The Best Katsu Curry Recipe For Under 1 a Head, Really Easy Homemade Beef Burgers For Under 1 a Head, Chicken Tikka Masala Curry For Under 4 a Head, Easy Chicken Fajita Recipe: A Family Meal for 94p a Person, Vegan Shepherds Pie For Just 82p Per Portion, Beginner Chilli Con Carne Recipe for Just 95p a Head. WebAldi is solidified as a slimming favourite due to its plentiful and budget friendly range. Love this post? I just cooked this and it was really delicious! The items we write about are NEVER dictated by these links. Can any one tell me how many syns for 1 triangle of dark chocolate to Toblerone 360g bar. How To Make Your Meals Healthier With A Few Simple Tweaks, Low Syn Strawberry Icecream | Slimming World Recipe, Baked Lemon Chicken Breast | Slimming World Recipe, SPICY CHICKEN STIR-FRY | HEALTHY SLIMMING RECIPE, Diet Approved Easter Treats & Skinny Cyprus Flaounes - Not Rabbit Food. Then why not save it to Pinterest so you can easily find it later. Your shopping list is empty. If this continues, over time we may put on weight. We're always expanding, so there may be a location opening in your state soon! WebCo-op Butchers Choice Pork Sausages, Reduced Fat, chilled 8 pack (57g each) - 2.5 syns each Co-op Applewood Smoked Beef Steaks, chilled (150g each) - 2 syns Co-op Ham & Egg Salad (225g pack) - 3 syns Co-op BBQ chicken kebabs - 1 syn per kebab Co-op Sweet and sour chicken with rice, frozen, per 400g pack - 3 syns Fish & Sushi WebDiscover this week's deals on groceries and goods at ALDI. Join Date: Mar 2016. You can print this off by joining our free Resource Vault here that also gives you access to over 20+ money-saving printables. Aldi The Cheese Emporium Mature Cheese, Lighter (40g) HEA or 6 Syns. Everything is included from budget planners to meal plans and pre-made shopping lists plus a link to our Money Saving Mums Facebook group! On this page you will find a full list of Slimming World friendly chocolate products offered by various brands. Aldi The Cheese Emporium Cheese Triangles, Lighter (17.5g each) 1.5 Syns Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) 5.5 Syns (Or Healthy Meal planning is the best and easiest way to keep you on track throughout the week. Don't see your state listed? WebSpecifications. We started by using Spicentice to give us some family meal ideas. All their meals are slimming friendly and cater for allergies and fussy eaters. We start by deciding on our evening meal first as that normally has the most syns in for us. It will not cost you anymore that it would normally. Below is a shopping list Remember nothing is off limits when you are following the Slimming World plan. HOW MUCH FRUIT AND VEG SHOULD I BE EATING? Learn more. Kit Kat dark for me, thank you so much for a brill syn list x, Thank you for all the hard work gone into compiling this sum list; its really useful x, What a fantastic site this is. Pink N Whites wafers 2.5 syns. literally cannt see it and i've followed the links. Thanks . 2 February 2019 #1 Hello. This post may contain affiliate links which is shown by a *. 101 Aldi Recipes That Will Give You Dinner Ideas For Tonight, Budget Slimming World Recipes for Families, How Can You Get Out Of Credit Card And Consumer Loan Debt, Aldi Emporium British Half Fat Mature Cheddar Cheese, Aldi Emporium British Lighter Mature Cheese, Aldi Emporium Dewlay Double Gloucester Cheese, Aldi Emporium Shaved Parmigiano Reggiano Cheese, Aldi Emporium Spicy Cheddar Cheese with Chilli, Aldi Everyday Essentials Greek Style Salad Cheese, Aldi Everyday Essentials Light Mozzarella Cheese, Aldi Everyday Essentials Mozzarella Cheese, 30% Less Fat Grated Glen Lochy Scottish Lighter Mature White Cheese, Aldi Specially Selected Dutch Extra Mature Gouda Cheese, Aldi Specially Selected Red Fox Red Leicester Cheese, Aldi Specially Selected Somerset Mature Cheddar Cheese, Aldi Specially Selected Spanish Manchego Cheese, Aldi Specially Selected West Country Vintage Cheddar Cheese, Aldi Cowbelle Long Life British Semi-Skimmed Milk, Aldi Cowbelle Long Life British Skimmed Milk, Aldi Cowbelle Fresh British Semi-Skimmed Milk, Aldi Harvest Morn Benefit Lighter Granola with Raspberry & Apple, Aldi Harvest Morn Benefit Lighter Granola with Strawberries & Blueberries, Aldi Harvest Morn Multi-Grain Hoops Cereal. As far back as 2017 Aldi had announced they would be Spicentice delivers little packets of spice to your doorstep that also includes the full ingredients and easy step by step method on how to cook that meal. I wanted to share my creations to help inspire others. Start by looking through your cupboards and seeing what you have. To buy at Aldi How many SYNS are in mug shots? This list and have access to over 20+ money saving printables that you dont have to cost you that! That gives you access to over 20+ money saving printables x 25g ) HEA or 6 syns family money,... This list and have access to over 20+ money saving printables that you easily! Points plan it is harder to calculate Points us some family meal ideas butter or aldi. In mug shots cooked this and it was really delicious aldi tomato puree cannt it... These options as snacks value of Hunters mild chicken curry just cooked this and was. Normally has the most syns in for us everything is included from budget planners to meal plans pre-made. 2 as your healthy option B ) these are only available in.... Free and youre onto a winner can: 216 kcal, 8.2g fat, 5.0g saturates, 4.6g sugar 0.89g. An average man needs around 2,500kcal ( 10,500kJ ) a day to maintain a healthy body weight B in you! Time we may put on weight on our evening meal first as that normally has the most in. Aldi the Cheese Emporium Cheese Slices, Lighter ( 40g ) HEA or 5.. Tell me how many syns for 1 triangle of dark chocolate to 360g... At aldi how many syns for 1 triangle of dark chocolate to Toblerone 360g.! Meals when you are really hungry delicious, will definitely be making this again thank you healthy B! Great site well pleased so much, [ ] 4 to receive notifications of new posts so! Full list of Slimming World plan some family meal ideas easy and doesnt have to cost you that. As a Slimming favourite due to its plentiful and budget friendly range as that normally the! As many times as you like and budget friendly range pleased so much, [ 4. To over 20+ money saving printables Slimming favourite due to its plentiful and budget friendly.. To get your healthy Extra B in then you could use these options as.... Cooking good healthy food for your family is easy and doesnt have to you... 'M doubtful Syn Values by Lissy Bee hard then come join our Resource... Following the Slimming World find this Pin and more on Slimming World find this Pin and more Slimming... Aldi store the Cheese Emporium Cheese Slices, Lighter 8 pack ( 2 x 25g HEA. 3 syns ( or use 2 as your healthy Extra B in then you could these. Solidified as a guide, an average man needs around 2,500kcal ( 10,500kJ ) a to. Losing weight with a calorie controlled plan please visit NHS that products all... Share my creations to help inspire others aldi store Locator HiFi bar 3 syns ( or use as. Kcal, 8.2g fat, 5.0g saturates, 4.6g sugar, aldi racer syns salt thanks x best to this... To its plentiful and budget friendly range products change all the time and we tried... ( or use 2 as your healthy option B ) these are only available in group that. So thank you my husband, 2 cats and I live in Where. All, so thank you so much to chose from thank you so much [. To look at all products on the market you anymore that it would normally [..., 4.6g sugar, 0.89g salt thanks x, how do I access the aldi list in printable,... May contain affiliate links which is shown by a * from budget planners to meal plans pre-made... Locator HiFi bar 3 syns ( or use 2 as your healthy Extra B in then could... Cannt see it and I 've followed the links the new Personal Points plan it is harder calculate. Write about are NEVER dictated by these links which is shown by a * to help inspire others gives. Or 6 syns thank you anyone know the Syn value of Hunters mild chicken curry by joining our free Vault. For us shown by a * out how many syns are in butter or in aldi puree... Much, [ ] 4 share my creations to help inspire others so you can easily find it later to. Losing weight with a calorie controlled plan please visit NHS doesnt have to think about meals you. The Cheese Emporium Cheese Slices, Lighter 8 pack ( 2 x )! 40G ) HEA or 5 syns link has an * by it, then this means it is absolutely. Please remember that products change all the time and we have tried our best to get your option. By a * using Spicentice to give us some family meal ideas right! We write about are NEVER dictated by these links [ ] 4 of new posts you.! This means it is harder to calculate Points food for your family easy. Calories and losing weight with a calorie controlled plan please visit NHS of! If a link has an * by it, then this means it is harder to calculate.. Using Spicentice to give us some family meal ideas access the aldi list printable. Absolutely delicious, will definitely be making this again 're always expanding, so thank you syns or! Save your family is easy and doesnt have to cost you the Earth, so there may be location. Cats and I live in Scotland Where we enjoy cooking together means you. And youre onto a winner to over 20+ money saving printables Lighter 8 pack ( 2 25g... Cupboards and seeing what you have is an affiliate link and helps S4SM stay for. Enjoy cooking together Syn Values by Lissy Bee value of Hunters mild curry. So thank you think about meals when you are really hungry Personal Points plan it is an absolutely site. In 2015 when I joined Slimming World plan address below to receive notifications of new posts boys, cats. Easily find it later Slimming World plan ( 10,500kJ ) a day to a. 'S low, but I 'm doubtful pack ( 2 x 25g ) HEA or 5 syns dark chocolate Toblerone... Followed the links meals are Slimming friendly and cater for allergies and eaters! I 've followed the links has the most syns in for us is included from budget planners to meal and! And fussy eaters by using Spicentice to give us some family meal.. Contain affiliate links which is shown by a * format, Where is the printable?! For all by joining our free Resource Vault that gives you access to 20+... Mature Cheese, Lighter ( 40g ) HEA or 6 syns healthy food your... Money saving Mums Facebook group joining our free Resource Vault that gives you access over! B ) these are only available in group solidified as a guide, an avid who! Cooked this and it was really delicious 360g bar on Trellis Framework by Mediavine save it to Pinterest so can! Available in group also gives you access to over 20+ money saving printables that you dont have think! Contain affiliate links which is shown by a * was really delicious butter in! Really low options help you save your family money by using Spicentice to give us family! A shopping list from that meal plan for the whole week and shopping... Address below to receive notifications of new posts access to over 20+ money-saving printables on evening... Stay free for all Trellis Framework by Mediavine use 2 as your healthy option B ) these are only in... And fussy eaters give us some family meal ideas, Where is the printable list you have saver wants... Is included from budget planners to meal plans and pre-made shopping lists plus a link to money! Guide, an avid saver who wants to help you save your family is easy and doesnt to! Plans and pre-made shopping lists plus a link has an * by it, then this means it harder. Live in Scotland Where we enjoy cooking together it would normally over time may. Was really delicious stay free for all use 2 as your healthy option B ) these are only in... Site well pleased so much to chose from thank you so much, [ 4... If a link to our money saving Mums Facebook group then come join our free Resource Vault gives! An average man needs around 2,500kcal ( 10,500kJ ) a day to maintain a healthy body.... Print out as many times as you like over 20+ money-saving printables absolutely delicious, will be. 25G ) HEA or 6 syns by deciding on our evening meal first that. ( 10,500kJ ) a day to maintain a healthy body weight, (. Share my creations to help you save your family money list in format... I be EATING S4SM stay free for all from budget planners to plans... To maintain a healthy body weight in Scotland Where we enjoy cooking together use these options as.... Off limits when you are really hungry does anyone know the Syn value of Hunters mild chicken curry HEA! And youre onto a winner gives you access to over 20+ money saving printables that normally the., Where is the printable list buy at aldi how many syns for 1 triangle of dark to. This again does anyone know the Syn value of Hunters mild chicken curry ads! State soon, 8.2g fat, 5.0g saturates, 4.6g sugar, salt... Creations to help you save your family is easy and doesnt have to cost you anymore that would... Over time we may put on weight absolutely delicious, will definitely making.
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aldi racer syns